Tired of trial & error approaches that never work?

End the cycle of exhaustion & start feeling ENERGIZED again!

Imagine waking up with steady energy, a clear mind, and a body that feels balanced—free from exhaustion, frustration, and self-doubt. You deserve to live with confidence, joy, and nothing holding you back.

Your journey starts here!



Tell Me More!

This is not a one size fits all approach!

I focus on uncovering the root causes of fatigue, brain fog, and sluggish metabolism—not just treating symptoms. The truth is, what works for one person might not work for you. 

That's why I combine foundational health strategies with HTMA (Hair Tissue Mineral Analysis) to create a personalized, data-driven plan that actually works for YOU!

No more guesswork—just real answers and lasting results. Ready to start?

Hi, I'm Carrie

Nurse, Nutritional Therapist, and Functional Medicine Practitioner 

Like you, I’ve experienced the frustration of feeling exhausted and “off” only to be told “everything is normal, your labs are fine.”

The lack of answers I received sparked a passion & curiosity that led me to dive deep into functional medicine where I uncovered my own thyroid, adrenal & hormonal imbalances. 

Armed with new tools, I now get to help other women find the root cause of their fatigue, brain fog and sluggish metabolism. As a mom of 2 boys, I know firsthand how busy & overwhelming life can feel. That’s why I’m passionate about creating simple, practical solutions so you can feel like yourself again without adding more stress. 

When was the last time you truly felt well?

Whether you’ve just started to notice fatigue creeping in or you’ve been dealing with it (or avoiding it) for years I can help you get to the root of the issue.

Let’s work together to create your customized + PRACTICAL plan to increase your energy, enhance your mood & get you one step closer to ditching your fatigue so, you can find joy in your life again.

Trust me, it’s possible.